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Top Office Wear Ideas That Will Help You Stand Out

The same old aspect of clothing for the office is an outdated concept that nobody needs to follow. It makes individuals follow different types...

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Office Wear Ideas
The same old aspect of clothing for the office is an outdated concept that nobody needs to follow. It makes individuals follow different types of clothing options that do not actually fit the new age scenario of the office. Today, you need something that goes way beyond the old format and makes things interesting. By doing so, you will...

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Top Office Wear Ideas That Will Help You Stand Out

The same old aspect of clothing for the office is an outdated concept that nobody needs to follow. It makes individuals follow different types...

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Office Wear Ideas

Top Office Wear Ideas That Will Help You Stand Out

The same old aspect of clothing for the office is an outdated concept that nobody needs to follow. It makes individuals follow different types...
National Rugby League

A portion of History: National Rugby League, Australia

Rugby is one of the highest-rated sports in Australia and has its own major league called the Australian National Rugby League. This game has...

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Top Office Wear Ideas That Will Help You Stand Out

Office Wear Ideas
The same old aspect of clothing for the office is an outdated concept that nobody needs to follow. It makes individuals follow different types of clothing options that do not actually fit the new age scenario of the office. Today, you need something that goes way beyond the old format and makes things interesting. By doing so, you will be able to stand out with the hope of leading things in the right direction. Hence, to give you an idea about what we’re talking about, here are some of the top office wear ideas.

1. The Careless One

This is the perfect look that tends to be a hit on days that you don’t have a meeting. The drive for fashion will be on a high note since styling and shape go hand in hand with this format. For this purpose, you need to clash different kinds of styling options, by also keeping in mind the etiquette of the office. The aspect of creativity is required for this option, and thus, you need to use all your talent.

2. The Glamorous One

The Glamorous One There are certain people who do not care about the turn of events and want things to go under their direction. This look is for them who want this particular feeling. It brings in an exclusive top that will go along any form of footwear, especially heels. Long trousers, a silky blouse, golden necklaces, branded watches and big bags are few things that drive this look forward.

3. The Casual One

The Casual business look is one that goes for all events. Apart from sitting all day in the office, it can also help you get ready for those unexpected office parties. Shirts, blazers, professional bags, heels, silky blouses will help you to formulate this look to perfection. Adding a bit of versatility to this look is another option that is highly recommended.
 

4. The Classic One

The Classic look is one of the most common ones suited to match all requirements that occur at the office. It is quite easy to pull off this look since individuals can add the element of fun. A statement piece, shoes, jewellery, watch, nails are the main things that form the classic look. With this look, you need not get worried about business meetings since you will be ready for everything.

5. The Simple One

The Simple look is quite easy and effortless. It does not require a lot of effort since it brings forward different clothing of your choice. Colour and print can be mixed around since you need not follow the rules. So follow these looks and make your everyday work fun and exciting.  

A portion of History: National Rugby League, Australia

National Rugby League
Rugby is one of the highest-rated sports in Australia and has its own major league called the Australian National Rugby League. This game has been present since 1907 and holds a fascinating history that has built the foundation of a sport that it is today. It has seen several rise and downfalls in the past to make a place in the heart of people of Australia. When it was first introduced in 1907, it grew popularity with a quick pace as the game involved skills and fast-moving players. It was established by a group of Rugby Union players who wanted the players to get paid for their worth. Since the New South Wales Rugby Union was not paying the players enough, they decided to create their own sports event. The National Rugby League was introduced with two main plans – to pay the players for playing, and to play by the rules by the Northern Union of England. The first game of rugby under the league was played in April 1908 soon after the next break was observed when the professional New Zealand Rugby League team visited Australia for two rugby games. League When the rugby league was formed, there were three important figures who contributed majorly. They were James J Giltinan, Victor Trumper, and Henry Hoyle. Sydney’s businessman James J Gilitan was the first secretary of the new league. He personally underwrote the first tour of Australian Rugby League Kangaroos team in 1908. Vitor Truper was a cricket player who showed keen interest in the new game which encourages more sportsmen to take part in rugby. Henry Hoyle was the trade unionist and Labour politician who was responsible for making ‘the rhetoric justifying the split’ from the Rugby Union. By the end of 1908 season, the first Australian team was formed in the National Rugby League and set sail for England to take part in Northern Union leagues. The first tour was a tough start as the Kangaroos lose 22 of total 45 matches. But the major failure of the tour was the finance—however, the Northern Union pard for the players for their returns. Their first tour may have ended up in a defeat, but it only grew the popularity of the sport even more in Australia, and Queensland Rugby Associaton was formed with games beginning in 1909. In the year 1909, the real clash between the two codes took shape which brought all the rugby fans to the series of four matches between the Rugby League Kangaroos and Rugby Union Wallabies. The Wallabies returned from a successful tour from England, unlike the Kangaroos, but both the teams played to their best conceding two wins each. Later in the year, the England team toured Australia. This was only a beginning for the popularity of the game and the league in Australia that skyrocketed in the coming decades. This growth helped the players and the league financially, which allowed it to grow to a loving league of Australia that it is today.

7 Foods that Pack More Potassium than Bananas

Foods
One of the vital minerals that our body needs to stay fit is potassium. It is also a necessary electrolyte which provides long-lasting energy to the body. Potassium helps in maintaining blood pressure, transport nutrients throughout your body, and improves muscle function. Bananas are considered high in potassium and can amount for 422 mg in a medium size. The body needs a total of 4,700 mg for potassium to stay healthy. Eating bananas all the time for sufficing potassium can get boring. But they are not the only rich source of potassium that you can eat. Here are the seven foods packed with potassium other than bananas.

Tomato Paste

Tomato paste can be made from cooked tomatoes. They add flavours to your food and are easy to make or purchase. Only 50 gms of tomato paste can provide 486 mg of potassium. Tomato paste also contains Vitamin C and lycopene.

Black Beans

Black Beans Also known as turtle beans, the black beans are a staple food in Central and South America. It is often served with burritos and soups. One cup of black beans can give 611 mg of potassium. However, black beans also consider phytates that can reduce the body’s absorption of minerals.

Coconut Water

Coconut is a great fruit which provides or eating as well as drinking. Coconut water is a great hydrating drink. It is a natural energy drink which contains the key electrolytes. One cup of coconut water contains 600 mg of potassium. Other than K, it is also rich in magnesium, calcium, manganese, and sodium.

Spinach

Spinach Spinach is one of the most nutritious vegetables around. One cup of frozen spinach contains 540 mg of potassium. Other nutrients also include magnesium, vitamin A, folate, and vitamin K. Also, three cups of raw spinach contain 558 mg of potassium.

Avocados

Avocados are healthy and popular food which is packed with good fats. It is also rich in vitamin K and folate. One half of an avocado has 487 mg of potassium in it. If you eat a full avocado, you are intaking almost twice the amount of potassium you need at once. They are also good for controlling blood pressure and help in stopping hypertension.

Sweet potatoes

Sweet potatoes Sweet potatoes are another popular food which is used as an alternative for potatoes and are rich in potassium. One medium-sized sweet potato can contain 541 mg of potassium. It is a good source of fibre, protein, and complex carbs and is low in fat.

Watermelon

Watermelon is a refreshing fruit which has to give you 640 mg of potassium in just two wedges. It is abundant in potassium and contains 172 calories, 44 gms of carbs, 3.4 gms of protein, 2.2 gms of fibre, and only 0.8 gms of fat.